A Self-Reminder to My Heart

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In my life so far, I've never truly experienced my full physical potential. In other words, I've never been in perfect physical shape. As such, my cardio is a bit weak. I need to step up my game and push myself to develop a habit of sweating it out. Recently, I've been exercising regularly and every time I exercise, I sweat. This is good. However, I have a feeling that because of this regular exercise, I've developed a mild pain in my left chest. Maybe it's because of a lack of exercise. I started engaging in physical activities regularly and as such, my heart is a bit weak to handle it. Maybe, it will adapt over time.

I realized that I really need to engage in physical activities. If not, I will have a weak heart which could eventually lead to having a shorter lifespan.

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