Antidote for overthinking, stress, anxiety

I am not perfect.

Even if I want to be perfect, I will make mistakes again, such as unintentional mistakes and intentional mistakes to some extent.

I will let go of my past, the mistakes I made. I will simply learn from them. I will try to filter out any lessons I can learn. And I will strive to become better than before.

I am not perfect yet, so I will stop trying to be perfect. I must stop dwelling too much on the past. Instead, I will focus on living my life with Jesus and protecting my principles as far as I can, and learning from the past. 

Maybe I made a mistake, but from now on, I will not feel sorry or too occupied with the mistakes or the past. Instead, I will figure out the lesson that I can learn. I will move on, I will submit to Jesus and protect my principles.

I will take it easy. But I will keep learning without stress.

Ka hun kal tawhah ka duh loh dan deuha thil sawi emaw khawsakna ka neih hian a hnuah ka ngaihtuah let vak vak a, a tha lo, sawiselbo ka ni lo a, thil ka la tisual fo ve ngei ang, chu chu mihring ka nih avangin ka pumpelh thei kher lo ang, ka famkim hma chu. Chuvangin hun kal tawh avang emaw ka tihsual avanga inngaihtuah buai ai chuan tuna ka sawi khi ka inhrilh nawn fo zawk anga, kha hun kal tawh atang khan eng nge zir lai thar ka neih, eng nge zir tur ka neih, insiam thatna lai tur eng nge ka neih tiin hmasawn nan ka hmang zawk tur a ni.

Mahse, a chang chuan heng ka hun kal taa tihsual ka neihte atanga zirlai thar han chhuichhuah mai harsat chang a awm ve thei a, hun a duh rei chang a awm ve thei, ka ngaihtuah chhuak zo lawk lo a nih pawhin, mutmawh hnarmawhah la lovin, tun atang chuan emaw ka tun hunah zel ka phak tawkin Isua hnung zui tlat chung leh ka life's principles maintain tum tlat chungin tan la turin ka infuih thar zel tur a ni, ka hun kal tawhah chuan eng pawh lo thleng se. Ka tun hunah zel ka phak tawkah ka Lalpa tan nung zel turin leh ka life's principle te vawng nun zel tumin ka kal zel dawn a ni. A chhan chu ka perfect miau lo a ni. 

Ka hunkal tawhah emaw ka thil tihsualah insiam that dan tur ka ngaihtuah chhuak lo a nih pawhin, ka mu tana tang reng tawh lovin, eng pawh chu nise tiin ka tun hunah zel theih tawpa thaa nun ka tum zel zawk tur a ni.